| Course | HW300 Disease Prevention and Lifestyle Medicine |
|---|---|
| Unit | Unit 3 |
| Paper type | Risk and resilience analysis |
| Length | About 1,110 words, 7 pages double-spaced |
| Format | APA 7 student paper |
| School | Purdue University Global |
| Program | BS in Health and Wellness |
| Updated | October 2026 |
Free sample paper for HW300 Unit 3
Five Strikes on the Waistline, Three Strengths at Home: A Unit 3 Risk and Resilience Analysis for a Client With Fatty Liver
[Student Name]
Purdue University Global
HW300: Disease Prevention and Lifestyle Medicine
Unit 3 Risk and Resilience Analysis
[Instructor Name]
[Date]
The client, his family and his business are composite; the frameworks and studies cited are real.
Why Two Frameworks
Fatty liver of the metabolic kind is common, affecting roughly a third of adults worldwide in a large meta-analysis, and its prevalence has been rising (Riazi et al., 2022). It shares risk factors with type 2 diabetes and heart disease, which is why a cardiovascular framework fits it. Life's Essential 8 grades heart health on eight items, four of them habits (eating, moving, tobacco and sleep) and four of them measurements (weight relative to height, cholesterol, sugar and pressure) (Lloyd-Jones et al., 2022). It captures what is happening inside Ruben's body and habits. It says less about the world around him, which is why the social determinants framework is added: its five domains, covering money, schooling, care, place and community, describe the conditions in which his habits formed (Office of Disease Prevention and Health Promotion, n.d.).
Risk Factors Through Life's Essential 8
Diet. Three regular sodas and two sweet coffee drinks a day, fast food lunches eaten in the truck, late family dinners. This is his weakest component.
Physical activity. His job involves climbing into attics some days but mostly driving between calls. He does no planned exercise. Low.
Nicotine. He quit smoking at 30. Strong, and a sign that he can change a habit.
Sleep. About six hours a night, with loud snoring his wife has mentioned. Below the recommended seven or more, and the snoring may need medical attention.
Body mass index. At 238 pounds and five foot ten, about 34. Low.
Blood lipids, glucose and pressure. His triglycerides were 248, HDL 36, A1C 5.9 percent and blood pressure 136/86 at the physical. Each is in the range that signals rising risk without yet being a disease of its own, which is exactly the stage at which prevention works best.
Alcohol is not one of the eight, but his six to eight weekend beers add calories and directly affect the liver, so it belongs in his risk profile.
Risk and Resilience Through the Social Determinants
Economic stability. Ruben owns his business, which gives him income and some control over his schedule, a resilience factor. It also brings financial stress and long summer hours, a risk factor.
Education. He completed high school and an HVAC certificate and reads English and Spanish comfortably. Health information in either language is accessible to him.
Health care access. He has insurance through a small-business plan with a high deductible, so he delays visits. He has a primary care physician he trusts, a strong resilience factor.
Neighborhood and environment. El Paso summers make outdoor activity hard for half the year, but his neighborhood has a lit park and a community recreation center with an indoor track.
Social and community context. Ruben is close to his wife, two teenage children and his brother, attends church most Sundays and is respected by his technicians. These relationships are his greatest resource.
Ruben's body shows nearly every risk marker on the list; his life shows nearly every source of support a plan could use.
How the Factors Developed Over Time
Ruben's risk did not appear suddenly. His physician's records show a weight gain of about 20 pounds over five years, starting when he bought the business and his days shifted from hands-on repair to driving, scheduling and paperwork. The sodas and gas station coffee became part of his routine at the same time, as did late dinners after long days. His protective factors have a history too: his decision to quit smoking at 30 came after his father's heart attack, and he has said that watching his father start insulin is what worries him most now. Seeing how his risks and strengths developed helps explain where the plan can start: the routines that formed with the business are the ones most open to change, because he controls the business.
Where Risk and Resilience Meet
Several factors cut both ways. His business gives him money and flexibility but drives the summer stress and the meals in the truck. His family is a source of support but also of the late dinners and the soda in the refrigerator. His church offers community but also the Sunday potluck tradition. A prevention plan works best when it uses the same factor that causes a risk to reduce it: his flexibility as an owner could let him schedule a walk; his family could change what is in the refrigerator together.
What the Frameworks Miss
Neither framework captures everything. Life's Essential 8 does not score alcohol, though for a fatty liver it may be the single most important habit after sugar. The social determinants framework describes conditions but not culture: the place of a shared beer between brothers, or of a full plate at a family dinner as a sign of care, matters to how Ruben will respond to change. Both frameworks were built for populations, so applying them to one person means using judgment about which factors weigh most for him. That judgment is what turns a list of factors into priorities.
The Three Priorities
1. Sugary drinks. The largest, simplest dietary change, with direct effects on weight, triglycerides and liver fat.
2. Sleep and snoring. Short sleep worsens appetite and insulin resistance, and loud snoring with obesity is a reason to ask his physician about sleep apnea screening, which is beyond a wellness professional's scope.
3. Weekend alcohol. Reducing it protects his liver directly and removes empty calories.
Activity matters too, but starting it in El Paso's summer, during his busiest season, risks early failure; it is planned for the cooler months in a later unit.
Resilience the Plan Will Use
Ruben has quit a habit before, trusts his physician, has a close family and controls his own schedule. The plan in later units will build on each: framing drink changes like his smoking quit, involving his wife and children in the refrigerator change and putting walks into his schedule as appointments.
Conclusion
Through Life's Essential 8, Ruben's risk is concentrated in diet, activity, sleep, weight and three borderline markers, with nicotine as a strength. Through the social determinants, his life offers income, trusted care, family, faith and community, alongside stress and long hours. The analysis points to three first priorities, drinks, sleep and alcohol, and to the strengths that will make changing them possible.
References
Lloyd-Jones, D. M., Allen, N. B., Anderson, C. A. M., Black, T., Brewer, L. C., Foraker, R. E., Grandner, M. A., Lavretsky, H., Perak, A. M., Sharma, G., & Rosamond, W. (2022). Life's Essential 8: Updating and enhancing the American Heart Association's construct of cardiovascular health. Circulation, 146(5), e18-e43. https://doi.org/10.1161/CIR.0000000000001078
Office of Disease Prevention and Health Promotion. (n.d.). Social determinants of health. Healthy People 2030, U.S. Department of Health and Human Services. https://odphp.health.gov/healthypeople/priority-areas/social-determinants-health
Riazi, K., Azhari, H., Charette, J. H., Underwood, F. E., King, J. A., Afshar, E. E., Swain, M. G., Congly, S. E., Kaplan, G. G., & Shaheen, A. (2022). The prevalence and incidence of NAFLD worldwide: A systematic review and meta-analysis. The Lancet Gastroenterology & Hepatology, 7(9), 851-861. https://doi.org/10.1016/S2468-1253(22)00165-0
The Purdue Global HW300 Unit 3 instructions
For Unit 3, the task is usually to apply one or more frameworks to a client and sort the factors that raise chronic disease risk from those that protect against it. Expect to explain each framework briefly, apply it item by item to the client and then identify priorities. Many students pair a framework focused on the body and habits with one focused on social conditions, since each misses what the other captures. Instructors look for factors that cut both ways, such as a job that provides income and stress, and for priorities chosen for this client rather than copied from a list. The analysis should name what a wellness professional can address and what belongs to a clinician. Strengths the plan can use are as important as risks.
How this HW300 Unit 3 example is built
The paper opens by explaining why a cardiovascular framework fits fatty liver and why a social determinants framework is added. Each of the eight cardiovascular components is applied to Ruben, from his soda habit to his strong nicotine score, with alcohol noted as an omitted factor. The five social domains follow, from business ownership to his family and church, under a highlighted line contrasting his body's risk markers with his life's supports. A section traces how his risks developed after he bought the business. Another shows factors that cut both ways. A section notes what both frameworks miss. Three priorities follow with reasons, with activity deliberately deferred to cooler months, and a closing section lists the strengths the plan will use.
Where the points sit in the HW300 Unit 3 rubric
Risk analyses earn credit through accurate use of each framework and judgment in applying it. Every component or domain should be addressed with the client's real details. Graders reward balance: protective factors described as fully as risks. Factors that work in both directions show depth. Priorities should be few, justified and tied to the client. Recognizing what the frameworks leave out, such as alcohol or culture, signals critical thinking. Staying within scope, for example referring snoring to a physician, is expected. Clear headings by framework help readers follow. The prevalence study, the cardiovascular construct and the federal determinants page should all appear in APA 7.
HW300 Unit 3 help from the desk
Risk analyses often stop at a list of bad habits and never mention strengths, which leaves the plan with nothing to build on. Another weakness is applying a framework partially, skipping components that are hard to assess. Some writers treat social conditions as background rather than factors in their own right. Priorities chosen from a generic list, rather than from the analysis, undermine the paper. Interpreting clinical findings as diagnoses goes beyond a wellness professional's role. Before writing, fill in each framework item for your client on one page, then circle the three that most connect to the others. Share your client's profile, and the analysis can be drafted with both frameworks.
Get an HW300 Unit 3 example written to your instructions
Send the client, the condition and the instructions with the rubric. A custom analysis sorts risk and resilience factors with a framework. The first is free, back within 24-48h. The paper above is an original model document written by our desk, not a submitted student paper and not an official Purdue University Global document.
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HW300 Unit 3 questions, answered
What is a resilience factor?
A protective factor, such as social support or access to care, that lowers risk or helps a person cope.
Which framework should I use?
Common choices are social determinants of health frameworks and cardiovascular health scores.
Should the analysis include factors outside the client's control?
Yes. Many risk factors sit in work, income or neighborhood.
Where can I find a free HW300 Unit 3 sample paper?
You can read the complete HW300 Unit 3 risk and resilience analysis on this page, applying Life's Essential 8 and the social determinants of health to a client with fatty liver.
What three priorities does the HW300 Unit 3 sample choose?
Sugary drinks, sleep and snoring, and weekend alcohol, with physical activity deliberately planned for the cooler months to avoid early failure in an El Paso summer.